What’s your schedule?
We have sessions every hour on the hour M-F at 6AM, 7AM, 8AM, 9AM, 10AM, 11AM, 2PM, 3PM, 4PM and 5PM. M-TH 6PM. Most clients workout with us 2-3 days per week.
What’s your schedule?
We have sessions every hour on the hour M-F at 6AM, 7AM, 8AM, 9AM, 10AM, 11AM, 2PM, 3PM, 4PM and 5PM. M-TH 6PM. Most clients workout with us 2-3 days per week.
What is the training experience like?
FUN!!! Each member receives a personalized workout plan that aligns with their fitness goals and individual challenges, offering a balance of personal guidance and group support. You start with a full body warm up then you work on functional movements to increase strength and balance, and end with joint friendly cardio.
What is the training experience like?
FUN!!! Each member receives a personalized workout plan that aligns with their fitness goals and individual challenges, offering a balance of personal guidance and group support. You start with a full body warm up then you work on functional movements to increase strength and balance, and end with joint friendly cardio.
What’s your average client age?
Our average client age is about 50 years old. However, you can expect to meet people ranging from their mid 20’s to mid 80’s!
What’s your average client age?
Our average client age is about 50 years old. However, you can expect to meet people ranging from their mid 20’s to mid 80’s!
How much does a session cost?
Our sessions are over half the cost of 1:1 personal training. Our sessions range from $33-$44 depending on how often you want to train and your membership length. We also have convenient weekly billing. Most clients work with us 2-3 days per week.
How much does a session cost?
Our sessions are over half the cost of 1:1 personal training. Our sessions range from $33-$44 depending on how often you want to train and your membership length. We also have convenient weekly billing. Most clients work with us 2-3 days per week.
How to get started?
Step 1: Schedule a FREE Starting Point Session with us by entering your info in any of the buttons on the website.
Step 2: We’ll meet in person, talk about your goals and exercise history, and see if we’re a good fit. No pressure at all if we aren’t a good fit btw. We only want you to join if we know we can help you!
Step 3: Schedule your Onboarding Day and Enroll in our 90 Day Money Back Guarantee. If you choose to move forward with us, you can have peace of mind knowing that we stand by the quality of our service and incredible programs.
How to get started?
Step 1: Schedule a FREE Starting Point Session with us by entering your info in any of the buttons on the website.
Step 2: We’ll meet in person, talk about your goals and exercise history, and see if we’re a good fit. No pressure at all if we aren’t a good fit btw. We only want you to join if we know we can help you!
Step 3: Schedule your Onboarding Day and Enroll in our 90 Day Money Back Guarantee. If you choose to move forward with us, you can have peace of mind knowing that we stand by the quality of our service and incredible programs.
